5 Essential Elements For ไทยสยามเบท น็อต
The practice of śamatha (calm abiding) is among concentrating one particular's brain on only one item such as a Buddha figure or perhaps the breath. as a result of recurring observe a person's head step by step results in being a lot more stable, serene and delighted. it is actually defined by Takpo Tashi Namgyal as "correcting the intellect on an